Academic News

Architect Marinelle E. Torcelino Shines in Special Licensure Examination for Architects conducted by the Professional Regulation Commissions (PRC)

MLQU Celebrates its 77th Graduation and Commencement Exercises: A Milestone of Excellence and Inspiration

77th Graduation Ceremony of the School of Law: “Elevate, Innovate, Accelerate: Seizing Opportunities in the Digital Age.”

Atty. Michael G. Aguinaldo: A Pillar of Public Service and Governance in the Philippines is the Guest of Honor at Manuel L. Quezon University’s 77th Commencement

Manuel L. Quezon University Welcomes Maybelle Sta. Maria Pontiveros as Commencement Speaker for Senior High School Graduating Class of 2023-2024

Manuel L. Quezon University Celebrates Success of 2023 Bar Passers

Celebrating Success: Architect Jeilo D. Factor’s Achievement in Real Estate

Celebrating Legacy and Commitment: The MLQU Alumni Oath-Taking Ceremony

Exploring Governance and Advocacy: MLQU Senior High School’s Trip to the Senate

Digital Marketing Crash Course at MLQU: A Dynamic Learning Experience Led by Mr. Dominic Roque

“Indakan at Pasiklaban sa Unibersidad”: Manuel L. Quezon University’s Vibrant Four-Day Inter-School Sports Intramurals

Manuel L. Quezon University and Shandong Vocational and Technical University of International Studies Forge Strategic Partnership

Manuel L. Quezon University Chairman and President Atty. Paquito N. Ochoa, Jr. Collaborates with Bar Operations Committee for Bar Exam Success

Manuel L. Quezon University Senior High School Culminates Science Month Celebration with Remarkable Events

Manuel L. Quezon University’s Heartfelt Celebration: MLQU Feb-Ibig Brings the Community Closer

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  • Managing Mental Health Amidst the Pandemic

Managing Mental Health Amidst the Pandemic

How do we care for ourselves or others when we experience anxiety, depression, isolation, or trauma? How do we cope when disruption in work and home situations happen?

Mental health is a key focus of the MLQU. The COVID-19 pandemic has greatly affected our lives. It made us face challenges that are stressful, overwhelming, or traumatic.  It also caused strong emotions in adults and even children. Public health actions, such as social distancing, quarantines, wearing of masks are necessary to reduce the spread of virus. This can make us feel isolated and lonely which can increase stress and anxiety levels. Learning to cope, keeping healthy physically and mentally can help us, the people we care about, and those around us become more resilient and maintain mental wellbeing.

The webinar was attended by faculty members and personnel of MLQU. It was conducted by Dr. Cristina Saldivar, PhD, RPsy, RGC last 17 April 2021. 

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