Academic News

Architect Marinelle E. Torcelino Shines in Special Licensure Examination for Architects conducted by the Professional Regulation Commissions (PRC)

MLQU Celebrates its 77th Graduation and Commencement Exercises: A Milestone of Excellence and Inspiration

77th Graduation Ceremony of the School of Law: “Elevate, Innovate, Accelerate: Seizing Opportunities in the Digital Age.”

Atty. Michael G. Aguinaldo: A Pillar of Public Service and Governance in the Philippines is the Guest of Honor at Manuel L. Quezon University’s 77th Commencement

Manuel L. Quezon University Welcomes Maybelle Sta. Maria Pontiveros as Commencement Speaker for Senior High School Graduating Class of 2023-2024

Manuel L. Quezon University Celebrates Success of 2023 Bar Passers

Celebrating Success: Architect Jeilo D. Factor’s Achievement in Real Estate

Celebrating Legacy and Commitment: The MLQU Alumni Oath-Taking Ceremony

Exploring Governance and Advocacy: MLQU Senior High School’s Trip to the Senate

Digital Marketing Crash Course at MLQU: A Dynamic Learning Experience Led by Mr. Dominic Roque

“Indakan at Pasiklaban sa Unibersidad”: Manuel L. Quezon University’s Vibrant Four-Day Inter-School Sports Intramurals

Manuel L. Quezon University and Shandong Vocational and Technical University of International Studies Forge Strategic Partnership

Manuel L. Quezon University Chairman and President Atty. Paquito N. Ochoa, Jr. Collaborates with Bar Operations Committee for Bar Exam Success

Manuel L. Quezon University Senior High School Culminates Science Month Celebration with Remarkable Events

Manuel L. Quezon University’s Heartfelt Celebration: MLQU Feb-Ibig Brings the Community Closer

Adaptive Resilience

Resilience is an ability to recover from or adjust easily to misfortune or change. Adaptive resilience is an ability to navigate through adversity, to effectively adapt to change, and thrive.

Everyone needs to know how to be resilient. How do we develop resilience in ourselves? What do we do when everything is not going well for us? How do we lead others when our internal and external environment is chaotic?

The webinar held last 21 May 2021 answered these questions. Victoria Dayao, a certified mental health facilitator trainer and mindfulness coach, conducted the session. Students of MLQU participated in this hour-long event.

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